Moms of all ages and fitness levels are welcome! No experience necessary (for 5k training). Strollers welcome (but not required). Experienced runners welcome too-- our veteran running coaches can help you reach your running goals, run a new distance, or hit a personal record on race day!
Coached runs and clinics on running related topics are held every Saturday morning. We encourage our participants to form running groups to complete homework runs during the week. We all come together to cheer each other on at the 13.1 Series 5K and 10K in Raleigh after the session ends.
From previous participants:
"This is a phenomenal program. I learned so much about running, my physiological abilities, and tips for making myself better."
"A great way to get back into shape, socialize with other moms and feel better about yourself!"
"There are tons of opportunities to run with other people and they are great at keeping your motivation up and making you feel good about your progress. It was definitely worth it and I saw amazing results!"
Questions? Contact firstname.lastname@example.org, 919-205-8439