Announcements via Facebook

Spring Body Back 8-Week Sessions - Last chance before summer!

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Spring Body Back Transformation Session Registration is Open for Spring Body Back! Summer is fast approaching. Do you want to get into the best shape of your life and feel great? Learn how to eat right? And most importantly, STICK TO YOUR PLANS? Body Back Transformation may be just what you need! Wh...

Registration is open for spring Body Back Transformation! This 8-week fitness and nutrition class for mom only will help you feel your best... just in time for summer! Spaces are limited... our evening class sold out quickly last session... so nab your spot today! Early Bird pricing is good before March 1st! https://t.e2ma.net/webview/81xhie/caae3b6f5c10ec1a4d8126a76df031de

FIT4MOM

Safety Notice: Britax announced today that it is conducting a voluntary recall on all B-Agile and BOB Motion stroller models. A fall hazard is present when the strollers are used with Click & Go receivers as a travel system. You can continue to safely use your stroller and car seat separately. For remedy information, please visit: https://us.britax.com/recall. * REMINDER * A L W A Y S remember to register your products so that you are part of the first people to learn of product safety alerts and recalls. [The recall only affects the strollers when they are used as a travel system. Consumers can continue to safely use their strollers, in the recline-mode for infants, without the car seat attached to the stroller.]

Britax recall... check it out!

Fit4Baby Prenatal Fitness Classes

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Workouts in Holly Springs & Durham! Fit4Baby Prenatal Class Attention all moms-to-be! Registration for our next Fit4Baby Prenatal session is open! Come meet other pregnant women while engaging in fun, safe, cardio and strength focused workouts. Class Locations and Times: Sundays: Fleet Feet Durham,โ€ฆ

Pregnant mamas in ANY stage of pregnancy... our next Fit4Baby Prenatal fitness class begins the week of March 5th in both Holly Springs and Durham! Exercise during pregnancy has TONS of benefits... from mamas experiencing fewer aches and pains, less bloating, an easier labor & a healthier baby. Plus, it causes you to be in a better mood and reduces your anxiety...the list goes on and on! Check out the information and join us! https://t.e2ma.net/webview/oav9he/df1e904dca5d72e8e0dc23022ac0d003

Meet our February Mom of the Month!

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cary.fit4mom.com Mom of the Month for February Congratulations to Theresa Vonder Haar, our Mom of the Month for February! Theresa is a dedicated Stroller Strides and Body Back mama, working out with us since the summer of 2015! Her co-pilot is her adorable son, Connor, and she has a little girl on t...

Our Mom of the Month for February is an awesome mama... click below to meet her!!! Congratulations, Theresa Vonder Haar!!! https://t.e2ma.net/webview/wkohie/0458627fa76c44d26c3adb8b5ad91f5c

Join us tomorrow at the Cary Towne Center Mall at 9:30AM for a combo Stroller Strides / Stroller Barre class, followed by a Valentine's Day party in the food court!! Bring Valentines for your kiddo's friends, and something to share (food or drink!!). We will see you there! Remember: There is only 1 class tomorrow, our Apex Community Park class is canceled in hopes that everyone joins us at the mall!!

Free Body Back Transformation Demo Class for Moms!

Free Body Back Transformation Demo Class for Moms!

Join us at Body Back this week for a FREE demo class! Come check out what all the hype is about... join Marisa at Campaneria Ballet School in Cary at 7:30PM on either Tuesday (2/21) or Thursday (2/23). Or, get your workout done before your day usually starts at our early morning Body Back class Monday (2/20) or Thursday (2/23) at 5:45AM with Julie at Academy for the Performing Arts in Apex. Body Back is for mom only and is not suitable for pregnant women. Your 1 hour class will include HIIT training, use of fitness equipment such as medicine balls, free weights and resistance bands and a relaxing meditation or reflection to end class. Body Back Transformation is a results-based class designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago. Most importantly, it helps women unlock their personal greatness in an inspiring and powerful environment. Body Back clients experience targeted high-intensity workouts, inspiration and motivation in every class. Please register for your free class by following this link... https://fit4mom-cary.frontdeskhq.com/group_classes/122310#/list?dt=2017-02-20&lt=staff

Free Body Back Transformation Demo Class for Moms!

Free Body Back Transformation Demo Class for Moms!

Join us at Body Back this week for a FREE demo class! Come check out what all the hype is about... join Marisa at Campaneria Ballet School in Cary at 7:30PM on either Tuesday (2/21) or Thursday (2/23). Or, get your workout done before your day usually starts at our early morning Body Back class Monday (2/20) or Thursday (2/23) at 5:45AM with Julie at Academy for the Performing Arts in Apex. Body Back is for mom only and is not suitable for pregnant women. Your 1 hour class will include HIIT training, use of fitness equipment such as medicine balls, free weights and resistance bands and a relaxing meditation or reflection to end class. Body Back Transformation is a results-based class designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago. Most importantly, it helps women unlock their personal greatness in an inspiring and powerful environment. Body Back clients experience targeted high-intensity workouts, inspiration and motivation in every class. Please register for your free class by following this link... https://fit4mom-cary.frontdeskhq.com/group_classes/122310#/list?dt=2017-02-20&lt=staff

Get in the best shape of your life! Try Body Back for free!!

Free Body Back Transformation Demo Class for Moms!

Free Body Back Transformation Demo Class for Moms!

Join us at Body Back this week for a FREE demo class! Come check out what all the hype is about... join Marisa at Campaneria Ballet School in Cary at 7:30PM on either Tuesday (2/21) or Thursday (2/23). Or, get your workout done before your day usually starts at our early morning Body Back class Monday (2/20) or Thursday (2/23) at 5:45AM with Julie at Academy for the Performing Arts in Apex. Body Back is for mom only and is not suitable for pregnant women. Your 1 hour class will include HIIT training, use of fitness equipment such as medicine balls, free weights and resistance bands and a relaxing meditation or reflection to end class. Body Back Transformation is a results-based class designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago. Most importantly, it helps women unlock their personal greatness in an inspiring and powerful environment. Body Back clients experience targeted high-intensity workouts, inspiration and motivation in every class. Please register for your free class by following this link... https://fit4mom-cary.frontdeskhq.com/group_classes/122310#/list?dt=2017-02-20&lt=staff

Join us next week for FREE Body Back Transformation demo classes!! Grab a friend and come see for yourself why Body Back is so powerful!

FIT4MOM

G O A L S ๐Ÿ™๐Ÿผ Meet Emily, she is one of our top earning franchise owners, mom to three beautiful boys, wifey, pillar of her community and one of the most wonderful souls you could ever surround yourself with. When our team reached out to her asking if we could share this EPIC photo of her PERFECT body (and her handsome hubs), her reply was as breathtaking as her photo. :: "Really I'm proud to share it. I think "influencers" have a responsibility to breakdown walls, stereotypes and taboos. I think my confidence sometimes has to invoke a little fake it 'til you make it energy, but THAT body grew THREE humans. So I know it serves me and those who look to me to just WORK IT!" :: mic drop :: We love you Emily and are SO proud to have you in the FIT4MOM Family. Keep workin' it mama! P.S. Why are YOU proud of YOU? We'd love to hear your FIT4MOM stories and how maybe you found your swagger back in Motherhood! Photos, love notes are all welcome! #FIT4MOMbodyLOVE :: Emily is the #bossmom owner of Fit4Mom West Seattle - Stroller Strides to learn more about franchise opportunities visit http://fit4momfranchise.com

Free Bra & Sneaker Fitting at Fleet Feet Durham, plus 20% off!

Free Bra & Sneaker Fitting at Fleet Feet Durham, plus 20% off!

Finding sports bras and sneakers that actually FEEL GOOD during workouts can be a real challenge for women! Grab your girlfriends and neighbors and join us at Fleet Feet in Durham, right across from Southpoint Mall. Their trained fitters will help you find the right gear! ** You do NOT have to be a FIT4MOM member to take advantage of this event... just mention FIT4MOM and you'll be taken care of !** Fleet Feet has THE BEST sports bra selection.... even bras great for nursing moms! They also have super cute workout clothes, sneakers, accessories and other goodies. If you haven't been to a Fleet Feet recently, you're missing out! We have been offered a 20% discout on the ENTIRE store!!! Join us!

Mamas!! Fleet Feet Sports Durham is giving us BOGO 50% off ALL sports bras today!!! Plus 20% off the entire store!! They have the BEST selection, come check it out!!

Free Bra & Sneaker Fitting at Fleet Feet Durham, plus 20% off!

Free Bra & Sneaker Fitting at Fleet Feet Durham, plus 20% off!

Finding sports bras and sneakers that actually FEEL GOOD during workouts can be a real challenge for women! Grab your girlfriends and neighbors and join us at Fleet Feet in Durham, right across from Southpoint Mall. Their trained fitters will help you find the right gear! ** You do NOT have to be a FIT4MOM member to take advantage of this event... just mention FIT4MOM and you'll be taken care of !** Fleet Feet has THE BEST sports bra selection.... even bras great for nursing moms! They also have super cute workout clothes, sneakers, accessories and other goodies. If you haven't been to a Fleet Feet recently, you're missing out! We have been offered a 20% discout on the ENTIRE store!!! Join us!

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